How to Talk About Your Sexual History with a New Partner

When starting a new relationship, it’s important to have open and honest communication with your partner, including discussions about sexual history. Although these conversations can be difficult to navigate, it is essential to establish trust and build a foundation of mutual respect with your partner.

Before engaging in a conversation about your sexual history, it’s important to take the time to reflect on your own experiences. This means being honest with yourself about your past sexual encounters, including any STIs or unplanned pregnancies. This self-reflection will help you to feel more confident when discussing these topics with your partner.

It’s essential to choose a time and place where you and your partner can have an open and honest conversation without any distractions. This could be in a private setting, such as at home, or over dinner at a quiet restaurant. Avoid having this conversation during intimate moments or after a disagreement, as it may not be the best time to have a serious conversation.

When talking about your sexual history, it’s important to be clear and concise. Start with the basics, such as how many partners you have had, and work your way into more personal details. Try to avoid oversharing or getting into graphic details, as this could make your partner feel uncomfortable.

When discussing sexual history, it’s important to be prepared for a range of reactions from your partner. Some people may be more open-minded and accepting, while others may have a more conservative view on sex. It’s essential to listen to your partner’s reaction and be respectful of their views, even if you don’t agree with them. There will be reactions from a new partner that you may not like. Be prepared.

During your conversation, it’s important to discuss safe sex practices. This includes discussing whether or not you or your partner have been tested for STIs, and whether or not you are using protection during sexual activity. It’s essential to be honest about any STIs you may have had in the past and to discuss how you can both prevent the spread of infections.

Whilst discussing your sexual history with a new partner can be challenging, it’s an important conversation to have. By being honest and clear, choosing the right time and place, and discussing safe sex practices, you and your partner can establish a foundation of trust and build a strong relationship. Remember to be patient and respectful of your partner’s views, and to be prepared for a range of reactions – both positive and negative. Good luck to you both!